Dandelion is Not Just a Weed
Dandelions leaves are considered an herb that blends nicely with salads and do well either sautéed or steamed. Many claim the taste of Dandelions leaves is similar to that of endive. People who are into eating the fruits of nature claim that it is perfectly acceptable to eat Dandelion flowers as well. Some claim that Dandelion flowers make outstanding fritters if they are battered up and fried and make a colorful contribution to any stir fry.
Dandelions leaves are actually extremely nutritious, much more so than many herbs that can be purchased in the stores. They are higher in beta carotene than carrots are, and they have more iron and calcium and iron than spinach does. Dandelions leaves are also full of vitamins B-1, B-2, B-5, B-6, B-12, C, E, P, D, biotin, inositol, potassium, phosphorus, magnesium, and zinc. Dandelion root is one of the safest and most popular herbal remedies on the market and is widely used today.
Traditionally, Dandelion benefits include a tonic that is known for strengthening the entire body, especially the liver and gallbladder because it promotes the flow of bile. Dandelion roots contains taraxacin so it reduces the inflammation to the bile ducts and reduces gallstones. It is commonly used for Hepatitis, liver swelling, and jaundice. Dandelion benefits also include help with indigestion.
This plant also goes by the French name, Pissenlit. Ironically enough when used in the tea form made by the Dandelions leaves or the Dandelion roots, it has a tendency to act as a diuretic on the kidneys. Over the counter diuretics have a tendency to suck the potassium out of the body but not the Dandelions leaves. Dandelion tea made from Dandelion roots have helped some actually avoid surgery for urinary stones. Dandelion benefits are really just good for overall health and well being so just about anyone could benefit from a cup of dandelion tea. Many herbalists say if you eat Dandelion plant in your dinner each night it will assist in easier digestion.
When you take a Dandelion plant and break the stem you will find a milky white substance inside. The Dandelion benefits of this substance is that it is great for removing warts, pimples, moles, calluses, soothing of bee stings, and blisters. Some other ways to eat Dandelion that has been popular in the past is making Dandelion jam, and others use it for a coffee substitute when it is roasted and ground Dandelion roots. Many also drink Dandelion wine.
Today, Europeans use plenty of Dandelion roots to make herbal medicines and find it hard to believe that Americans refer to this highly beneficial plant as a weed when it has such positive benefits for the liver, spleen, kidneys, bladder, and the stomach.
The information in this article is for information only. It should not be used as a substitute for medical advice, nor should it be used in any way for medical advice. Always consult the appropriate medical professional if you have a medical condition.
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